16. March 2018 - 12:00
Montreal
CanadaMontreal

GPS | Allongements posturaux globaux, Montreal, Friday, 16. March 2018

Les allongements posturaux globaux sont des exercices de mobilité global pour réintégrer un segment dans son ensemble.

Vous apprendrez des postures pour l'ensembles des régions articulaires du corps (Cervical, dorsale, lombaires, pelvienne, M.sup, M.inf, la cage thoracique). Vous apprendrez également des postures pour libérer les viscères/organes (foie, rein, intensif, colon, utérus, etc)

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The global postural stretching are mobility exercices to re-integrate a segment in his whole.

You will learn some postures for all the different regions of the body (cervical, thoracic, lumbar, pelvis, upper body, lower body, ribcage). You will also learn exercices to liberate the different organs (liver, kidneys, intestins, colon, uterus, etc)

Friday, 16. March 2018, Montreal, GPS | Allongements posturaux globaux

Work hard. PLAY Harder!

Work hard. PLAY Harder!

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