31. December 2017 - 12:00 till 15:00

Acidmath's DAILY Global Meditation, Global , Sunday, 31. December 2017

DAILY MEDITATION EVENT GOING ON ALL YEAR!
STARTS TODAY!

MEDITATION TIMES!
7-7:45 am EST
4pm EST
7 PM EST
8 pm EST
11:00 pm EST


Each Day, at 7am and 7pm EST, we will spend roughly 5-40 mins meditating, for the next couple of months.
If you cant meditate at this time, please specify which time works for you. Feel free to msg in the event, saying you want to meditate, and others will have the option to join you!

Each week, we will have a different intention to focus on.
Please nominate intentions that we should focus on!

The goal here is to create an abundance of positive energy and carry that out in our day to day activities.

HELPFUL LINKS!
The Maharishi Effect - The Power of Group Meditation to Bring Peace -
https://www.youtube.com/watch?v=lNZXimxJ1qM

Alan Watts and chillstep mix-
https://www.youtube.com/watch?v=bD2NWl6C05o
https://www.youtube.com/watch?v=8fpZ16cIVAQ

Discovering and Reconnecting to Your Higher Self-https://www.youtube.com/watch?v=f1j7bFb6nXQ&spfreload=10

3 Hours Long Tibetan Singing Bowl Meditation Chakra Healing - Tone D# Music - Earth Tone-
https://www.youtube.com/watch?v=44wPWF4rn44

Alan Watts - YOU Don't Exist -
https://www.youtube.com/watch?v=YelSSRAE1Hs

Eckhart Tolle compilation-
https://www.youtube.com/watch?v=gEOke-dseUY

Basic Kabalah Meditation techniques- http://www.learnkabbalah.com/basic_meditation_techniques/

Alan Watts- Guided Meditation- https://www.youtube.com/watch?v=jPpUNAFHgxM

Pranayama breathing techniques-
http://www.holistic-guide.com/yoga/

528HZ Miracle Tone (8 hours)
https://www.youtube.com/watch?v=9PRV6w6VJbc

Unconditional Meditation-
https://www.youtube.com/watch?v=gftjbhpkJdo

Zazen Meditation-
https://www.youtube.com/watch?v=dDJ_wbjBL6c

An Indigenous Approach To Healing Trauma- http://upliftconnect.com/indigenous-approach-to-healing-trauma/

Padmasambhava Guru Rinpoche mantra -
Om Ah Hum Vajra Guru Pema Siddhi Sanguine Hum
-https://www.youtube.com/watch?v=ynSWoeQYsTE

QUOTES
Do not look upon this world with fear and loathing, bravely **** whatever the universe offers.
Each day of human life contains joy and anger, pain and pleasure, darkness and light, growth and decay. Each moment is etched with nature's grand design, do not try to deny or oppose the cosmic order of things.
Peace originates with the flow of things, its heart is like the movement of the wind and waves. The Way is like the veins that circulate blood through our bodies, following the natural flow of the life force. If you are separated from that divine essence, you are far off the path.
Morihei Ueshiba

‘Meditation is not to get out of society, to escape from society, but to prepare for a reentry into society. We call this “engaged Buddhism.” When we go to a meditation center, we may have the impression that we leave everything behind - family, society, and all the complications involved in them - and come as an individual in order to practice and to search for peace. That is already an illusion, because in Buddhism there is no such thing as an individual.
Just as a piece of paper is the fruit, the combination of many elements that can be called non-paper elements, the individual is made of non-individual elements. If you are a poet, you will see clearly that there is a cloud floating in this sheet of paper. Without a cloud there would be no water; without water, the trees cannot grow; and without trees, you cannot make paper. So the cloud is in here. The existence of this page is dependent on the existence of a cloud. Paper and cloud are so close. Let us think of other things, like sunshine. Sunshine is very important because the forest cannot grow without sunshine, and we humans cannot grow without sunshine. So the logger needs sunshine in order to cut the tree, and the tree needs sunshine in order to be a tree. Therefore you can see sunshine in this sheet of paper. And if you look more deeply, with the eyes of a bodhisattva, with the eyes of those who are awake, you see not only the cloud and the sunshine in it, but that everything is here: The wheat that became the bread for the logger to eat, the logger’s father - everything is in this sheet of paper.’
- Thich Nhat Hanh, Being Peace.

When you realize that you have come to your wit’s end, you can begin meditation. Or meditation happens, and that happening is simply the watching of what is, of all the information conveyed to you by your exterior and interior senses, and even the thoughts that keep chattering on about it all. You don’t try to stop those thoughts, you just let them run as if they were birds twittering outside, and they will eventually become tired and stop. But don’t worry about whether they do or don’t. Just simply watch whatever it is that you are feeling, thinking, or experiencing – that’s it. Just watch it, and don’t go out of your way to put any names on it. This is really what meditation is.
-our own Katharina Fischer

Sunday, 31. December 2017, Global , Acidmath's DAILY Global Meditation

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